Maps the attention economy of a mind or situation — what captures it, what depletes it, and how to protect it. Use when asked 'why can't I focus', 'attention keeps getting pulled away', 'how do I protect deep work', 'what's stealing my focus', 'I keep getting distracted', or when designing environments, workflows, or communications that need to respect cognitive bandwidth.
Install
npx skills add human-avatar/skills-for-humanity --skill s4h-cognition-attentionnpx skills add human-avatar/skills-for-humanity --skill s4h-cognition-attention -a claude-code -gnpx skills add human-avatar/skills-for-humanity --skill s4h-cognition-attention -a codex -ggemini skills install https://github.com/human-avatar/skills-for-humanity.git --path skills/s4h-cognition-attentiongh skill install human-avatar/skills-for-humanity s4h-cognition-attentiongit clone --depth 1 https://github.com/human-avatar/skills-for-humanity /tmp/human-avatar__skills-for-humanity
mkdir -p ~/.claude/skills ~/.agents/skills
cp -R /tmp/human-avatar__skills-for-humanity/skills/s4h-cognition-attention ~/.claude/skills/s4h-cognition-attention # Claude Code
cp -R /tmp/human-avatar__skills-for-humanity/skills/s4h-cognition-attention ~/.agents/skills/s4h-cognition-attention # Codex, Cursor, Gemini CLI, Copilot, OpenCode