当用户被别人的期望压垮、容易愤怒、或感觉被工作/责任困住、问「怎么说不/怎么不生气/怎么更自由」时调用。 核心理念: 期望不是你的合同(约定才是); 愤怒是自我惩罚; 就业自由来自低生活成本; 自由=免于被迫反应的自由。 不适用于: 违约/欠债等真正的约定责任。 Triggers: 期望/愤怒/自由/取悦别人/说不/就业自由/freedom/anger/expectations
Install
npx skills add kangarooking/cangjie-skill --skill self-liberationnpx skills add kangarooking/cangjie-skill --skill self-liberation -a claude-code -gnpx skills add kangarooking/cangjie-skill --skill self-liberation -a codex -ggemini skills install https://github.com/kangarooking/cangjie-skill.git --path books/naval-almanack-skill/self-liberationgh skill install kangarooking/cangjie-skill self-liberationgit clone --depth 1 https://github.com/kangarooking/cangjie-skill /tmp/kangarooking__cangjie-skill
mkdir -p ~/.claude/skills ~/.agents/skills
cp -R /tmp/kangarooking__cangjie-skill/books/naval-almanack-skill/self-liberation ~/.claude/skills/self-liberation # Claude Code
cp -R /tmp/kangarooking__cangjie-skill/books/naval-almanack-skill/self-liberation ~/.agents/skills/self-liberation # Codex, Cursor, Gemini CLI, Copilot, OpenCode