Show the user where their own week has room to breathe and where it does not, from their calendar, their sent mail and their sent Teams messages. Use this skill when the user asks how their day or week looks, whether they are overloaded, where their free blocks are, whether they still have deep-work time, how much they are working outside hours or at weekends, what the coming week already looks…
安装
npx skills add microsoft/cat-agent-skills --skill breathing-roomnpx skills add microsoft/cat-agent-skills --skill breathing-room -a claude-code -gnpx skills add microsoft/cat-agent-skills --skill breathing-room -a codex -ggemini skills install https://github.com/microsoft/cat-agent-skills.git --path submissions/breathing-roomgh skill install microsoft/cat-agent-skills breathing-roomgit clone --depth 1 https://github.com/microsoft/cat-agent-skills /tmp/microsoft__cat-agent-skills
mkdir -p ~/.claude/skills ~/.agents/skills
cp -R /tmp/microsoft__cat-agent-skills/submissions/breathing-room ~/.claude/skills/breathing-room # Claude Code
cp -R /tmp/microsoft__cat-agent-skills/submissions/breathing-room ~/.agents/skills/breathing-room # Codex, Cursor, Gemini CLI, Copilot, OpenCode