当用户发现自己在为立场辩护、看不清现实、或反复立志却改变不了自己时调用。 核心理念: 身份是认知牢笼也是行为杠杆——放下身份才能看清真相(痛苦=真相时刻), 更新自我形象才能替代自律(对外承诺)。 不适用于: 需要专业心理咨询的深层创伤。 Triggers: 立场/身份/自我/看不清现实/改变不了自己/自律失败/identity/self-image
安装
npx skills add kangarooking/cangjie-skill --skill identity-worknpx skills add kangarooking/cangjie-skill --skill identity-work -a claude-code -gnpx skills add kangarooking/cangjie-skill --skill identity-work -a codex -ggemini skills install https://github.com/kangarooking/cangjie-skill.git --path books/naval-almanack-skill/identity-workgh skill install kangarooking/cangjie-skill identity-workgit clone --depth 1 https://github.com/kangarooking/cangjie-skill /tmp/kangarooking__cangjie-skill
mkdir -p ~/.claude/skills ~/.agents/skills
cp -R /tmp/kangarooking__cangjie-skill/books/naval-almanack-skill/identity-work ~/.claude/skills/identity-work # Claude Code
cp -R /tmp/kangarooking__cangjie-skill/books/naval-almanack-skill/identity-work ~/.agents/skills/identity-work # Codex, Cursor, Gemini CLI, Copilot, OpenCode