Enhance + focus AI intrinsic motivation — compliance → genuine engagement. Map Self-Determination Theory (autonomy, competence, relatedness) + Flow to AI reasoning → find creative freedom in approach, calibrate challenge to capability, connect to purpose, sustain invested attention thru obstacles.
安装
npx skills add pjt222/agent-almanac --skill intrinsicnpx skills add pjt222/agent-almanac --skill intrinsic -a claude-code -gnpx skills add pjt222/agent-almanac --skill intrinsic -a codex -ggemini skills install https://github.com/pjt222/agent-almanac.git --path i18n/caveman-ultra/skills/intrinsicgh skill install pjt222/agent-almanac intrinsicgit clone --depth 1 https://github.com/pjt222/agent-almanac /tmp/pjt222__agent-almanac
mkdir -p ~/.claude/skills ~/.agents/skills
cp -R /tmp/pjt222__agent-almanac/i18n/caveman-ultra/skills/intrinsic ~/.claude/skills/intrinsic # Claude Code
cp -R /tmp/pjt222__agent-almanac/i18n/caveman-ultra/skills/intrinsic ~/.agents/skills/intrinsic # Codex, Cursor, Gemini CLI, Copilot, OpenCode